Online Therapy

Finding time for yourself seems impossible.

In the evening, you have a long to-do list, kids, and you are trying to fit in some form of personal care. Yoga classes, time with friends, or time for yourself fall to the bottom of the list.

Going from one thing to another, you sometimes struggle even to make it to the grocery store.

You wonder, “How do I fit therapy in with all my other obligations?”

Online therapy is an excellent option for you.

Telehealth offers a designated hour that is perfectly nestled into your busy schedule. It is a tangible form of self-care that can be scheduled quickly into the rest of your life.

Working online with a therapist has proven to be as effective as in-person therapy for most issues. Through a HIPPA-compliant connection, you do not need to worry about privacy and confidentiality.

You only need access to a device for online connection and video.

Video calls allow you to jump into a session during a workday, offering you a reprieve and perspective you might not have otherwise. Privacy is important, so I suggest finding a place free from interruption.

Telehealth offers the comfort you seek.

You have a session before leaving for work in the morning, all while drinking coffee in your favorite spot at home.

Or, before the kids get home from school, you can have time for yourself. You can feel more centered and present because you took the time to invest in your well-being.

You deserve to take time for yourself.

Telehealth provides both convenience and comfort. Reach out today to reserve a little time for yourself in your schedule.